Epsom Salts
What does it involve?
Adding Epsom Salts to the bathwater or applying homemade or ready made creams to the skin.
How might it help?
Epsom Salts help support detoxification systems by providing Magnesium and Sulphate which are needed by several systems in the body and are commonly very low in our children.
Once any adjustment effects are over, many find improved sleep patterms, improved stools, less hyperactivity, less red ears (can be a sign of poor handling of phenolic foods) and various other improvements. Each child is unique in the gains they may show.
Is testing available?
Yes. However, given the relative safety of this intervention and the high positive response rate, most practitioners feel that a trial is an easier and more accurate way, to judge whether it will have a positive effect.
Further Information & Resources
The Why, How and FAQ by Mary Whetherby & Susan Owens
Beginners Guide on Epsom Salts (Price etc)
Study by Rosemary Waring and Others